Flow ~ Purpose & Wellness Coaching with Heather Lang
Workplace Coaching & Advisory
Individual Coaching & Mentorship
Workplace Coaching & Advisory
Individual Coaching & Mentorship

My passion for purpose and wellness in the workplace and beyond aligns with a powerful personal and professional midlife transition. Building on two decades of purpose-driven leadership experience as a pioneer in corporate sustainability/social impact, I’ve leaned into a related niche that hits close to home – women’s health and wellness.
Armed with credible insights and lived experience, I am committed to breaking the silence and stigma around midlife women’s health in the workplace. And I am dedicated to supporting and equipping midlife women with awareness and tools to empower their transformation and thrive.

Workplace Culture & Wellness: coaching, training & advisory for leadership, managers, and HR
Workforce Investment: training & advisory on key business risks and opportunities for companies & investors and leading human capital practice
Women’s Health & Wellness in the Workplace:
Cultivating a Menopause Inclusive Workplace Culture
assessments, training, advisory

Coaching for purpose-driven professionals on values alignment, work life balance, transitions and more
Leadership coaching on authenticity, empowerment, building team culture & walking the talk
Wellness coaching for women navigating demanding careers, caregiving, reproductive transitions, menopause...

Curated yoga and wellness workshops offered in workplace settings and offsite retreats
Wellness reset sessions at conferences & events
Yoga for midlife women to support their changing bodies and drive empowerment
Yoga for the menopause transition with Meno Yogis




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